Mark Roozen[email protected]UltrasoundLiving Pain-Free: Sonographer neck/shoulder pain, part 1After focusing on back problems in the previous Living Pain-Free series for sonographers, it's now time to focus on the shoulders and neck. This new four-part series will explore the causes of pain in these common problem areas, as well as share some practical strategies that can help you get back to living pain-free.May 17, 2016UltrasoundLiving Pain-Free: Sonographer back pain, part 7The choices we make -- or don't make -- can have a huge impact on how the back feels. Coach Mark Roozen and sonographer Doug Wuebben wrap up their seven-part series on sonographer back pain by examining how lifestyle choices can affect our ability to live pain-free.February 24, 2016UltrasoundLiving Pain-Free: Sonographer back pain, part 6Is your butt the cause of your back pain? It could be. As we near the end of this seven-part series on sonographer back pain, coach Mark Roozen and sonographer Doug Wuebben share some stretches and exercises to address the common problem of a weak or imbalanced backside.February 17, 2016UltrasoundLiving Pain-Free: Sonographer back pain, part 5In the fifth part of their series on correcting the movement problems that cause back pain, coach Mark Roozen and echocardiographer Doug Wuebben address the quadratus lumborum muscle, an often-overlooked source of back pain for sonographers.February 3, 2016UltrasoundLiving Pain-Free: Sonographer back pain, part 4In the fourth part of their series on correcting the movement problems that cause back pain, coach Mark Roozen and echocardiographer Doug Wuebben address the issue of tight hips and lack of mobility in the hip area.January 20, 2016UltrasoundLiving Pain-Free: Sonographer back pain, part 3In the third part of their series on back pain in sonographers, coach Mark Roozen and echocardiographer Doug Wuebben explain how to restore mobility in the middle back using thoracic spine stretches and exercises.January 5, 2016UltrasoundLiving Pain-Free: Sonographer back pain, part 2In the second part of their series on back pain in sonographers, coach Mark Roozen and echocardiographer Doug Wuebben examine the link between back pain and posture and offer some exercises to relieve your pain.December 15, 2015UltrasoundLiving Pain-Free: Sonographer back pain, part 1In this new series of articles, coach Mark Roozen and echocardiographer Doug Wuebben will look at the "seven sins" that cause back issues and show you what to do to reduce -- and in the majority of cases eliminate -- back pain for good.November 11, 2015UltrasoundMaking a Difference as a Sonographer: Regeneration tipsIn past articles, fitness coach Mark Roozen and echocardiographer Doug Wuebben have emphasized doing the right moves within an exercise program: By doing the right moves at the right times, you can live a pain-free life, they believe. In this installment, they offer recovery tips to achieve an all-around feeling of health and wellness.November 2, 2015UltrasoundMaking a Difference as a Sonographer: Foam rollingWith the combination of a heavy work schedule and the physical demands of the job, many sonographers find that their bodies start to fall apart. To combat the resulting pain and fatigue from achy knees, stiff backs, and painful shoulders, you need to use recovery techniques proactively.February 16, 2015Page 1 of 2Next PageTop StoriesPractice ManagementDoes AI contribute to burnout for radiologists?Frequent AI use is associated with an increased risk of radiologist burnout, particularly among those with high workloads and low AI acceptance.UltrasoundElastography shows tissue stiffness in athletes with low-back painArtificial IntelligenceLLMs decrease in accuracy over time on radiology examsMRIFunctional MRI illuminates what motivates e-cigarette useWomens ImagingStudent-led initiative working to close gender gap in radiology